Great Age Movement Presents DOUBLE FITNESS PROGRAM
Tue, Apr 08
|Saint Dominic Village
DOUBLE FITNESS PROGRAM 8:45AM | The Great Age Fitness Park St. Dominic Village 2401 Holcombe Blvd 9:30AM | Senior Art & Exercise at The Health Museum 1515 Hermann Dr.
Time & Location
Apr 08, 2025, 8:00 AM – 5:00 PM CDT
Saint Dominic Village, 2401 Holcombe Blvd, Houston, TX 77021, USA
About the event
A free membership club for seniors offering innovative indoor and outdoor workout programs. Each session includes a complimentary healthy meal or snack. Casual workout attire recommended.
Join the first of it's kind senior art & exercise program. An original 35-minute exercise routine tailored for seniors that works out your brain and body by combining art and exercise.
What should I expect?
The program is lead by our master instructor, Dr. Sarah Carothers, along with a team of volunteers to help support you while you move through the museum to curated music.
What kind of exercises?
The medley of exercises consists of stretching, dancing, cardio, body pump, balance work, and meditation.